A Summary of the Article
This blog takes a look at the letter St Paul wrote to the Ephesians 6:10–20, and what it really means to put on the Armour of God when life feels heavy or when your courage is running low. Paul’s imagery might sound dramatic, but it speaks straight into the everyday battles we all face — the moments when we feel stretched, stressed, or unsure of ourselves.
It’s not about gearing up to fight people. It’s about letting God strengthen us so we can stand steady, respond with truth, hold onto peace, trust Him in the wobble, and stay connected through prayer.
Through Scripture, honest reflection, and gentle encouragement, the post invites readers to see Lent as a time to get grounded again — to become more aware of God’s presence in the middle of ordinary struggles and to grow a little braver, one step at a time.
Life as a Journey: Why We Need to Be Equipped
If you were setting out on a journey — a real journey — what is the one thing you would never leave behind?
Some of us would think of practical things: a map, a phone, a bottle of water. Children might think of a favourite toy.
Others might say comfortable shoes or the company of someone they trust.
Whatever it is, we all have something we feel we need before we set out — something that helps us feel ready for what lies ahead.
Paul, in Ephesians 6, is talking about exactly that kind of readiness — but on a deeper level.
He reminds us that life itself is a journey, full of twists and unexpected turns. And just as we wouldn’t begin a journey without the things we rely on, Paul urges us not to step into the world without the strength and protection God offers us.
Lent is a Journey Too
A journey of honesty, reflection, and renewal. And Paul’s image of the armour of God gives us a way of thinking about how we walk through this season with courage and hope.
Paul begins with truth — the belt that holds everything together. Lent is a season of truth-telling: being honest with God, with ourselves, and with others.
The breastplate of righteousness protects the heart. Lent invites us to realign our hearts with God’s goodness — not perfection, but a renewed desire to choose what is right and loving.
The shoes of peace remind us that the gospel prepares us to move. Lent is not only about stillness; it is also about stepping into the world carrying Christ’s calmness and peace.
The shield of faith helps us face the arrows of fear, discouragement, and doubt.
The helmet of salvation guards our minds, reminding us who we are: beloved, forgiven, held.
And the sword of the Spirit, the Word of God, gives us clarity and strength.
And finally, Paul ends with prayer — the breath of Lent.
When Faith Meets Tension, an Imagined Scenario Applying St Paul’s Teachings
Imagine a Thursday morning. You’re walking to work with a knot in your stomach. Yesterday’s conversation with a colleague ended sharply, and today you’re expected to meet again.
You replay their tone, their words, the way your own voice tightened. Part of you wants to avoid them; another part wants to march in and defend yourself.
You feel the tension in your shoulders, the swirl of What if it goes wrong again?
As you approach the building, you pause — just for a second — and gather yourself with these thoughts.
You choose truth thinking; I am not powerless. I am not alone – you remind yourself.
You guard your heart with righteousness asking God, to help you act with integrity – not irritation
You breathe in peace: Let me carry calmness into the room, not the storm inside me, you quitely pray.
You raise faith like a shield: You stand firm declaring inwardly: Fear will not dictate my reactions.
You protect your thoughts by reminding yourself: My worth is not on trial here.
And you hold onto a favourite Scripture phrase — as a quiet strength in your hand.
Then the meeting begins. The room feels tight. Your colleague’s first comment is clipped. You feel the heat rise in your chest, the instinct to snap back.
But something steadies you — not a dramatic revelation, just a quiet resilience. You pause before speaking. You choose gentleness over retaliation.
You listen, even when their words sting. You speak your truth, but without sharp edges.
The atmosphere shifts. Not completely — this isn’t a fairy tale — but enough.
Enough that the conversation becomes possible rather than explosive.
Enough that understanding begins to replace accusation.
Enough that when the meeting ends, you walk out not triumphant, but grateful.
You didn’t win a battle. You didn’t defeat an enemy. You simply stood firm — and were strengthened, protected, guided as you did it, by your faith.
Readiness, Not Fear: Paul’s Invitation for Lent
That is what Paul is talking about in his letter to the people of Ephesia.
He is encouraging them not to be fearful, rather to be ready.
And likewise, Lent is not a season of doom and gloom but a season of strengthening.
Because God does not send us into the wilderness of the world unprotected. He equips us with truth, righteousness, peace, faith, salvation, Scripture, and prayer.
So as we continue our Lenten journey, hear again Paul’s invitation: Be strong in the Lord.
Not because you must be heroic, but because God’s strength meets us exactly where our courage feels thin.
The armour of God is not a call to battle — it is a call to stand.
To stand firm with truth, with peace, with faith, with hope.
To stand knowing that God’s presence is your courage, and God’s love is your strength for the journey.
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As we think about standing firm in God’s armour, this hymn. Be Thou My Vision, becomes a fitting prayer—asking Him to be our strength, our focus, and our courage.